Yoga studio with gym balls and mats

Group sessions


Group classes are a brilliant chance to get to meet other parents who are expecting at a similar time to you, to make new friends and to prepare for birth in a friendly, supportive and informal environment.

Classes are held at Rowan House, Hethersett and are set in their modern, light and airy yoga studio where there is plenty of room to spread out.  You are free to use the chairs, yoga mats, cushions and bolsters to really be able to relax and unwind during our sessions.

I hold classes for a maximum of four couples so you can be sure that I can provide support to you in respect of any individual requirements you may have.

The investment


The full investment is £195 and includes:

  • The Hypnobirthing Book by Katharine Graves in either Paperback or Electronic version
  • MP3 relaxation audios
  • Parents folder of course notes and other useful handouts
  • Printable PDF birth affirmations
  • Birth affirmation cards
  • Access to a private Facebook page for chats and support from other Bloom and KGH parents
  • Links to other useful online resources
  • My full support up to your baby’s birth via phone call, email, text, WhatsApp, Facebook, whatever you need
  • A post birth ‘de-brief’ session where you can share your experience, enjoy a coffee and relax with your new baby
  • Tea, coffee and lots of biscuits!

Book a group session

Upcoming group course dates


 

  • Saturday 20th and Saturday 27th July 2019
  • Saturday 24th and Saturday 31st August 2019
pregnant women in a class

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